My story is a little different to the other ladies in that I’m not centered around fertility. I am also different to a lot of other cysters in that I do not believe that weight loss is going to either fix my PCOS or change my life.
My name is Kath, and some of you might know my other blog, Fat Heffalump, which is a fat acceptance/body positivity blog.
I am 37 years old, single and what I like to call a Super Fatty. That means that in the redundant BMI terms, I am morbidly obese. However, if you knew me, you would know that there is NOTHING morbid about me (well, maybe a little bit of morbid when I’m really hormonal and my work is getting on my nerves, but that happens to the best of us). I am just a very fat woman, and that’s where my body has decided I am going to be, despite a lifetime of diets, crazy exercising and every medication and wacky weight loss plan there is.
The first time I presented to a doctor with symptoms that I now know are PCOS symptoms, I was 12 years old. I had gone from a “normal” sized child at 11 (though I was almost my adult height) to a fat girl at 12. I had violently painful, irregular periods, and when I saw the doctor he just suggested I should lose weight.
Believe it or not, I did not get a formal diagnosis until 20 years later, at age 32. Despite presenting to doctors time and time again with various symptoms that I now know are typical PCOS symptoms.
Almost always the “solution” was to lose weight. One doctor, when I was 19 years old and went to him because I’d been bleeding full, extremely heavy period for 18 months actually said to me “Lose some weight, find yourself a fella and come back when you want to have babies.” Nothing to address the massive menstrual blood loss, the rampant anaemia, the physical pain and the fact that I had a terrible quality of life because I was dealing with heavy bleeding every single day with no respite.
The irony is, when I did lose weight, and a LOT of weight (about 55lbs), my symptoms only got worse. My periods were so painful I was in agony, though they only turned up every third month or so. I had really bad skin and hirsuitism. And the depression… God the depression was at it’s very lowest point when I lost that weight.
Of course, I put the weight back on and then some (despite having an eating disorder and being on crazy exercise binges) anyway, as extreme or yo-yo dieters almost always do.
So there came a point where I had to deal with my self esteem and depression first, more than any of the other symptoms. I had to learn to stop expecting to meet some kind of physical ideal, and learn to value myself for other than my body and my breeding ability.
I have been learning to love my body for what it is, regardless of the fact that it doesn’t behave like most other women’s bodies. I value the body that propels me through life, that does pretty much everything I need it to do, despite being a Super Fatty. Believe it or not, I really feel that I am at my healthiest right now, despite my body being a very fat one. I’m strong and enduring, I feel good and have good energy most of the time, and all my vital numbers are good.
I’m working to give up all the disordered eating and exercising habits I have had for most of my life. It’s not easy, but it gets less difficult a little each day. I am learning to listen to my body and nourish it with what it asks me for. It asks me for what it needs if I take the time to listen to it. If I don’t listen to it, it gets sick, lacks energy or breaks out in allergies or acne.
I am a single woman at 37 and not in a position to have children. One day I would like to see that change, but it doesn’t make me less of a woman to be childless and single. It doesn’t make my health less important than women who are trying to have families. It doesn’t mean my quality of life should be any less, should be diminished because I am not breeding. I am not deficient or defective because I am childless. I have plenty to give to the world even though I am not giving it children.
I know there are many, many other cysters out there who don’t fall into the weight loss and fertility boxes when it comes to their needs around living with PCOS and I want to hear from these women. I want them to know they are valid human beings who deserve good health and good quality of life too.